Health Articles

Everyday stress can harm your health too

Everyday stress can harm your health too

A growing body of research suggests that minor, everyday stress – caused by flight delays, traffic jams, cellphones that run out of battery during…

Having high amount of salt will raise blood pressure despite otherwise healthy lifestyle

Having high amount of salt will raise blood pressure despite otherwise healthy lifestyle

Higher intake of salt can lead to various heart diseases and strokes. Scientists urge people to watch the level of salt in their food…

Research says Red Wine Good for Oral Health

Research says Red Wine Good for Oral Health

According to a new study, consumption of red wine can bring about an improvement of oral health. The study suggests that red wine can…

Ways to Reduce Stress and Anxiety

Ways to Reduce Stress and Anxiety

In this busy world were real conversations are becoming limited and virtual conversations taking over, people are becoming very lonely. This loneliness, the pressure…

Tips for Losing Weight in the summer

Tips for Losing Weight in the summer

While it is easy to hide extra fat under layers during winter, summer is not so forgiving. As such, it is the perfect time…

9 Reasons to Indulge Yourself in Healthy Smoothies

9 Reasons to Indulge Yourself in Healthy Smoothies

There are many people who have healthy smoothies regularly. Here, you will find all the popular reasons to have healthy smoothies. Even though most…